Preparing for a chemotherapy session can help make the experience more comfortable and manageable

Here are some tips on what to bring to a chemo session:

Comfort and convenience

  • Comfortable clothing
    • Wear loose, comfortable clothes. Layer up, as treatment centers can be cool, but you might also get warm. Jackets with zippers are the easiest to take on and off!
      • A button down, v-neck, or specialty port access shirt make it easier to receive treatment through a port-a-cath.
    • Bring a cozy blanket for added warmth and comfort.
    • Fuzzy slippers with grips on the bottom to keep the feet warm.
    • A hat or bandana, if you have little or no hair, to keep your head warm and protect against the sun.
  • Entertainment and distraction
    • Books or e-readers: Choose engaging novels, magazines, or comics to pass the time.
    • Tablet or laptop: Download movies, TV shows, or educational videos. Don’t forget your headphones.
    • Music: Create playlists of your favorite music. Listening to calming or uplifting tunes can be very soothing.
    • Puzzles and games: Bring crossword puzzles, Sudoku, a deck of cards, or portable gaming devices.
  • Snacks and drinks
    • Pack a variety of healthy snacks that are easy to eat, like crackers, fruit, nuts, or granola bars.
    • Bring a refillable water bottle to stay hydrated. Consider ginger tea or other soothing drinks if allowed.
    • Avoid acidic foods and juices.
    • Bring some hard candies. The sugar-free or “made with xylitol” hard candies help combat the weird taste and dry mouth that you might have on chemo or radiation.
  • Comfort items
    • Pillow: A small, comfortable pillow can make naps easier and more comfortable.
    • Eye mask and ear plugs: These can help if you want to sleep or need to block out light and noise.

Personal Care Items

  • Lip balm and lotion
    • Chemotherapy can cause dry skin and lips, so keep these items handy to stay moisturized.
  • Hand sanitizer and wipes
    • Keep your hands clean, especially if you’re eating or touching your face.
  • Tissues
    • Useful for any unexpected sneezes or spills.
  • Medications and supplements
    • Bring any prescribed medications or supplements you might need to take during your session.

Practical items

  • Notebook and pen
    • Use it to jot down any questions or notes during your treatment, or to document your experiences and feelings.
  • Medical info
    • Have a list of current medications, allergies, and emergency contact information.
  • Phone and charger
    • Stay connected with friends and family or keep entertained. A portable charger can be a lifesaver.

Creative and therapeutic items

  • Art supplies
    • Bring a sketchbook, colored pencils, or any small craft projects that you can do from the bed or chair. Creating art while getting chemo can be a great way to pass the time and relieve stress.
  • Journal
    • Writing about your experiences and emotions can be therapeutic and help you process your thoughts.

Additional tips

Plan ahead

  • Pack your bag the night before to ensure you have everything you need.

Comfort companion

  • Bring a stuffed animal, favorite toy, or any item that provides comfort and a sense of security.

Hydration

  • Drink plenty of water before and during your session to stay hydrated.

Positive distractions

  • Bring items that make you happy, like photos, inspirational quotes, or small personal mementos.

Backup Entertainment

  • Have backup options for entertainment in case you get bored with one activity. Mix it up with different types of media and activities.

Being prepared with these items can help make your chemotherapy sessions more comfortable and provide positive distractions, making the experience more manageable. Remember to check with your treatment center for any specific guidelines on what you can bring specifically!

And most important of all, BRING PATIENCE!! Use these items to pass the time, and don’t forget to ground yourself and understand that you may be there for a while. There are many moving parts to your treatment so try to stay calm and relaxed, not getting caught up in the amount of time that you are there.